Here you can discuss anything regarding health, medicine, illness, nutrition, exercise, etc. Ask advice from the unashamed Spectrumites with their TMI talents!
Yes, your body will definitely get used to patterns of waking up and will likely repeat those even if the original stimulus isn't present. You'd need to get away for a longer period before seeing your sleep patterns changing.
As for me, I wish I knew what it was like to sleep through the night. I don't think I've ever done it.
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