ozymandias wrote:I gave up on allnighters early in college. It seemed to have the opposite affect from what I wanted. Going to class sleepy and lethargic makes for bad learning. Your right, better to go to bed and wake up early to study with a fresh mind, then bludgeon a tired mind into cramming more info when it's already heading to shut down mode.
Speaking of which, I start my refresher course next monday. And it's an hour drive from my home to the college, so I'll have to get up earlier than I normally do. I am not a morning person, but, it's time to get back to work after 5 years. Also haven't had a class room experience in a long time.
JoseyK wrote:Actually my doctor recently diagnosed me with prehypertension. I've been trying to eat healthy and exercise to keep it down but I'm curious if it's the caffeine I have every day that is causing my blood pressure to be slightly elevated? I stopped drinking soft drinks but I do have a lot of coffee in the morning. I know coffee is good for my asthma but is it bad for my blood pressure?
JoseyK wrote:I drink about 6-8 cups of coffee in the morning. That's all the caffeine I have all day but it is a lot. My blood pressure is about 135 over 90.
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